offerings

COACHING FOR THE Work in & work out

HOW I CAN SERVE YOU

Yoga and life coaching are tools that can reveal the best you to yourself and the world — if you are open to it. It is a slow, steady and often non-linear life-long process with opportunities to challenge you beyond your physicality. It can push you to explore your edges mentally, emotionally, spiritually and even socially shifting you into new spaces to where you will experience elevated states and transform into better, higher versions of yourself.

Together, we will work towards clarity as you unpack, tap into and navigate through what is already inside you. I’ll support you on your journey inward towards achieving your life vision, finding your truth or purpose, trusting your own intuition, working through personal blocks — whether conscious or subconscious — and staying present so you are better equipped to respond gracefully versus react harshly (or unconsciously) to life and its ebbs and flows.

As you practice and work through elements of the 8 limbs of yoga or other desired areas of your life, I will hold you accountable, hold space for you, offer unbiased feedback and alternative opinions, be your number two hype-person (after yourself) and coach, keep you focused and keep it real as you journey towards the life of your dreams.

My yoga practice is 15+ years deep and I have 10 years & thousands of hours of experience teaching a range of yoga styles and coaching yoga students and teachers to refine their presentation, access their authentic voice and share their gifts on and off a yoga mat.

In addition, I am a Jay Shetty Certified Coach and have studied world-class curriculum to gift and provide the highest standard of life & success coaching. I also have experience working with children and families on implementing behavior intervention strategies, consulting with business leaders on marketing and culture engagement, and leading teams in opening yoga studios and expanding nonprofit programming.

Looking forward to working with and serving you.

xo,

Janice

Private YOGA sessions (currently virtual zoom sessions only)

Solo, group or corporate classes tailored to you and your needs/preferences in the comfort of your own home/office.

LIFE COACHING

DEVELOP AND TUNE IN TO YOUR OWN SELF AWARENESS AND ACCESS YOUR HIGHEST POTENTIAL GUIDING YOU TOWARDS LIVING AND BEING YOUR VERY BEST SELF. One-on-on coaching to elevate your consciousness and transform your LIFESTYLE. Learn more…

Coaching for yoga teachers, wellness providers and yogis.

Refine and elevate your yoga teaching skills and presentation; yoga/wellness business operations and brand; or personal yoga practice with personalized, one-on-one coaching. learn more…

Public group classes

Group classes at CorePower Yoga are currently on pause until further notice. Be well & stay safe!